It’s never simple to deal with a jealous or possessive boyfriend. A common issue is falling in love with someone who has a propensity to become envious. It may have an effect on otherwise strong relationships and create impassable obstacles. The worst part is that it may appear out of nowhere, sending you from blissful ignorance to undertaking damage control. Here, we’ll outline the many strategies for handling a jealous partner in a relationship.
1. Don’t downplay it;
It is simpler to put off a problem and deny that it exists than it is to deal with it head-on. Although communication in relationships is difficult, it is the only way to experience progress. First and foremost, you must acknowledge your partner’s insecurity and find constructive solutions to it rather than getting into pointless conflicts. He is unable to hide this aspect of himself, though. If you ever want to move on from it, you must find a way for the two of you to accept it.
2. Take note
While talking to each other is simple, the most crucial aspect of this conversation is really listening to and comprehending the viewpoints of others. By doing this, you can comprehend the source of his resentment without making him feel like you’re passing judgment on him. You might be able to handle it better in the future if you know why he becomes envious.
If you don’t feel valued in the relationship, it’s entirely acceptable to leave. If your partner is experiencing illogical ideas, there is nothing you can do about it unless you’ve given them a cause to distrust your connection. In the end, that’s their own baggage, and if you’ve thought of yourself as trustworthy, you deserve to be with someone who can completely trust you. A deadline can also be imposed.
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4. Be open-minded and truthful.
Even the smallest little lies might reinforce his uneasiness and cause him to spiral even farther if you’re keeping something from him or lying about it. Avoid surprises and escalating conflicts in your relationships by being completely upfront and honest. Hiding things (in any relationship) can only lead to stress. Even though the truth is challenging to accept, that includes how you feel. Additionally, this calls for incorporating him in more facets of your life, which can lessen paranoia.
5. Talk to others
Fighting and yelling are ineffective in this situation. When someone is feeling enraged and thinks about a prior event or emotion rather than the present, jealousy frequently results. Fighting will just make him fear that you’re leaving him, but using assertiveness as opposed to aggression will help him change his perspective.
6. Establish limits
Boundaries, often known as ground rules, are crucial in every relationship. You two can agree on this set of ground rules early on to avoid setting each other off. Additionally, it shows that you two genuinely care about one another and is a key approach to build respect between you two. It should be a two-way street regarding any behavior of his that you find objectionable if you can respect his boundaries while being envious.
7. Give him praise and acknowledge his worth.
Showing a jealous man what you adore about him can help solve the issue because insecure men are frequently jealous. He will learn to recognize those qualities in himself by hearing your praise and seeing them in him. You might discover that over time, he will feel less intimidated and jealous as a result of your renewed confidence.
8. Tell him you’re not his ex-girlfriend.
Often, a past incident will serve as the catalyst for someone to act jealously. It’s possible that she previously cheated on him and is reliving that relationship if he is afraid of you lying or cheating on him. You can always convince him that you’re not his ex-girlfriend and that the present is not the past.
9. Avoid playing games
Try to think about issues like: Do you flirt with other men? even though you might believe that you’re not at all to fault for this problem (and you might not be). Have you ever made an effort to make him envious by praising or eyeing other men while your man is around? Do you frequently bring up your ex-partner?
10. As a last option, try using reverse psychology.
Consider turning the tables on him if you’ve tried everything mentioned above and still can’t get him to see things your way. Respond to his envy in the same manner that he does. Basically, roleplay as him. If he seems bothered, let him know that you also get annoyed when he acts in the same way. He might be able to see his irrational behavior if he can do that and get out of his own head.