Even those who have no link whatsoever to Hollywood desire a Hollywood smile. Everyone wants their teeth to be dazzling white, straight, and attractive, and the ultimate thing would be if we could obtain that cartoonish gleam to appear every time we smile. But not everyone is born with pearly white teeth. As is the case with everything in life, prevention is always preferable than restoration. Therefore, it is important to stay away from foods and beverages that can stain our teeth if you want whiter teeth. Here are some information concerning teeth whitening you might want to know if it’s already too late for that.
Whitening Teeth Naturally
You don’t necessarily need to spend millions on expensive chemical whitening treatments if you want to brighten your smile. There are numerous methods for whitening your teeth naturally. For natural teeth whitening, some fruits and vegetables are beneficial, and we anticipate finding the majority of the ingredients you need in your pantry.
Whitening Teeth at Home
You have a few alternatives for teeth whitening at home. Oil pulling is most likely the simplest and most straightforward. Any cooking oil can do, but coconut oil is a favorite because of how it tastes. All you have to do is place a small amount of oil in your mouth and swish it around for a few seconds. Brushing your teeth with a paste consisting of water and baking soda is another do-it-yourself method for whitening your teeth. It naturally whitens teeth, and because to its abrasiveness, it thoroughly cleans them. Strawberries are supposed to aid with teeth whitening as well.
How long do whiter teeth last?
If you opt to get your teeth whitened professionally or even with at-home kits, you should realize that the outcome is not permanent. It can last from a few of months up to 3 years depending on your upkeep and what kind of food and drinks you have. Coffee, tea, and red wine can discolor your teeth fairly quickly, therefore you will normally be recommended to avoid drink those after whitening your teeth.
How Does Teeth Whitening Work?
Teeth are made up of the inner layer called dentin and the hard outer layer called tooth enamel. When you ingest food, drinks like coffee or smoke cigarette – it can over time build a layer on top of your enamel that will look black and lifeless. This layer can be brushed off with most kinds of toothpaste and a good teeth cleaning session. But when all that unpleasant stuff sits on your teeth it can penetrate the enamel and develop discoloration. Generally speaking, during teeth whitening, the whitening solution is put on your teeth for a specified amount of time. It works to penetrate the tooth enamel, reach the discolored molecules and break bonds in them to destroy them.
What To Eat After Teeth Whitening?
When you get your teeth whitened you are encouraged to avoid eating and drinking items that could discolor your teeth for at least 48 hours. But what can you eat? Well, a lot of white and beige items. You can eat dairy products, white fruits and vegetables like bananas, apples, potatoes, cauliflower, etc. You can eat spaghetti, but keep away from tomato sauce and prefer a white sauce. When it comes to liquids it’s better to stick to water, you can also have white or green tea, apple juice, white wine.
YOU MAY ALSO LIKE: