7 Workouts That Will Have You Looking Like A Supermodel

We prefer to believe that supermodels are naturally slim and fit, as if they don’t need to put in any effort to keep their shape. The truth is that they always pay attention to what they eat and how much of it they consume. They exclusively choose healthy foods, and even when they indulge in sweets, the amounts are almost never large. Supermodels usually exercise all the time as well. They typically aim to perform strenuous exercises at least three times each week, or perform daily gentle exercises or cardio for 20 to 30 minutes. They may appear simple, but once you give them a try, you’ll see that they target every muscle group and include numerous repetitions. In fact, why not set a goal for yourself to complete at least one of these exercises each day?

1. VS Angel Doutzen Kroes’ Core Workout

This workout designed especially for VS models by supermodel trainer Michael Olajide is what you need if you want your core to be strong, your abs to look amazing, and your general body form to improve.

2. Romee Strijd’s Butt Workout

Since 2015, Romee Strijd has been a VS model, and it is clear why. This girl puts a lot of effort into maintaining her incredible shape. Your butt will feel like it’s on fire after this intense 15-minute butt workout, but the rewards are worth it.

3. Sanne Vloet’s Full-Body Workout

Sunne, a VS model who also works out with you, offers a full-body routine that hits all the major muscles and keeps you in shape. Additionally, it only takes 20 minutes, so no matter how busy your day is, you can easily fit it in.

4. Develop Your Angelic Skills With Alessandra Ambrosio

Anyone who has ever searched for VS Angels would likely be familiar with Alessandra Ambrosio and how absolutely stunning she appears, so we doubt that we need to explain who she is. You now have the opportunity to practically work out with her.

5. Adriana Lima Workouts in Boxing

You can always follow Adriana Lima’s workouts if you prefer. That woman is incredibly athletic and appears to never weary of improving her physique. She is essentially the epitome of fitness motivation, and her boxing workout will undoubtedly help you achieve your objectives.

6. Alexis Ren Has Abs

Model and internet star Alexis Ren has been featured in Sports Illustrated, so you know she’s in shape. Just look at this ab exercise. To attain your goals, you actually only need to commit 10 minutes a day to working on your abs.

7. Arm Exercise for 5 Minutes

As a result of our generally weak arms, arm exercises can be difficult. However, because they don’t want bulky muscles, the majority of ladies aren’t really like the notion of lifting weights. We only have one exercise for you if you desire arms that are powerful and toned. You may have model-quality arms in just five minutes a day.


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