By now, practically everyone has heard about coconut oil and its newfound place at the vanguard of the health and wellness movement. In the last few years, coconut oil has emerged in the popular as one of the most vital wellness products. And the buzz is all real, as it can easily be one of the most useful products you can keep stocked in your pantry. You may think of coconut oil as only a cooking oil substitute, but it is so much more than that. If you are ready to see exactly how transforming coconut oil can be for your health, check out these 8 life-changing uses of coconut oil.
Full body moisturizer
Coconut oil is one of the greatest replacements for body lotion you can find. While it may seem greasy at first after application, your skin will quickly soak it up leaving a moisturized feeling without that oily covering. It’s various health benefits, like anti-bacterial characteristics, make it even healthier for your skin beyond just hydration.
Oil pulling for dental health
This ancient technique is thought to be one of the best things you can do for your oral health. Coconut oil pulling can potentially enhance your gum health, whiten your teeth, improve poor breath, and improve your perception of taste. Your entire mouth will feel crystal clean after only one oil pulling session.
Coffee creamer replacement
Many individuals use dairy or non-dairy creamer, or just plain milk, in their coffee or tea. But if you are lactose intolerant, that can offer a huge difficulty. What many don’t know is that coconut oil is actually an excellent replacement for milk or creamer for hot beverages. Next time you are set to enjoy your morning cup of joe, throw your coffee and a spoonful or two of coconut oil in the blender. The outcome is a frothy, silky latte.
Conditioning hair mask
It is a prevalent misperception that eliminating oils from your hair is healthy. The reality is that hair and scalp need the natural oils the scalp generates. An oil mask can deeply condition your hair; and due of its various health characteristics, coconut oil is one of the greatest items you can use for this. Warm coconut oil, work it completely into your hair and scalp, and put on a shower cap. You can either leave it in for an hour, or sleep with the oil in place overnight, then wash off with shampoo. Your hair will have extra gloss and shine.
Lip care and moisturization
Just like it is fantastic for total body moisturization, coconut oil is great for keeping your lips healthy and hydrated. Sources believe that coconut oil is one of nature’s best natural lip balms, for already healthy lips, or damaged, dry or chapped lips likewise. You can even add your own components to get better lip moisture and care, such as essential oils or Shea butter.
Oil cleanser for skin health
Cleansing your skin with coconut oil is a terrific alternative to traditional cleansers, and is a great way to remove makeup aswell. It is quite helpful for sensitive skin and does not run the danger of irritating your eyes.
Because of its anti-bacterial characteristics, coconut oil naturally neutralizes body odor and minimizes perspiring. There are various ways to employ coconut oil as a natural deodorant. You may massage it beneath your arms by itself, or essentially construct your own DIY deodorant, with substances like arrowroot powder or fragrant oils.
Shaving cream alternative
If you enjoy a particularly close, smooth shave, you will appreciate coconut oil as a shaving cream replacement. It can be a little harder to use as it is slippery and can make the bottom of your tub a bit slick, so this is something to be cautious of. But it has dual purpose as a shaving cream replacement, as you will receive a very close shave, and rapid moisturization.
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